Tag Archives: tacfit fire fighter

New Price-More Options

Firefighter Workouts | Firefighter Fitness

New Price and More Options

Click Here For First Alarm


* Now Offering On-Line Only Access for Just $69

* On-Line Access and the Complete 8 Disc DVD Set for the new, low price of  $99

* Free Shipping Through Sunday, November 11th

Our Firefighter Workout program, TACFIT Fire Fighter First Alarm is now available in an on-line only format.  We announced this exciting news last month with a private sale for our members, and are now ready to offer it publicly. Choose the best option for you below!

Firefighter Workouts | Firefighter FitnessFirefighter Workouts | Firefighter Fitness


TACFIT Fire Fighter: First Alarm was designed for firefighters, by firefighters. The program will provide specific and comprehensive physical training to optimize occupational and recreational performance while focusing on recovery and injury prevention.
Firefighters that have completed the program report:

* Increased Strength and Power
* Improved Metabolic Conditioning
* More Dynamic Body Movement
* Greater Joint Range of Motion and Mobility
* Improved Coordination, Agility, and Body Control
* Enhanced Recovery
* Improved Body Composition
* Freedom from Pain
* Increased Resistance to Injury

For the price of one or two personal training sessions, you will have access to 3 months of periodized training.  This program provides detailed instruction for each workout 7 days a week.  Upon purchasing the program you will have instant access to:

* The First Alarm Training Manual
* Program Charts For Each Training Session
* Training Calendar
* Nutrition Guide
* The TACFIT Fire Fighter Compliance Scoring System and Calendar
* 114 Instructional Videos
* 59 Follow Along Videos
* Bonus Videos and Photos


Instant On-Line Only Access to the Entire Program for Just $69!


Instant On-Line Access and the Complete 8 Disc DVD Set for Only $99!


Purchase On-Line Access and the DVD Set Before November 11th and Receive Free Shipping On Your Order.


100% Money Back Guarantee.


Are you ready to take your firefighter fitness to the next level?


Firefighter Workouts | Firefighter Fitness

The 2012 95-Day First Alarm Challenge Winners: TEAM FST

FIRST ALARM Program Compliance Results In Significant Performance Improvements for Team FST!

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First Alarm Seminar: Roseburg Fire Department


The TACFIT Fire Fighter: First Alarm Seminar is a 2-day course consisting of classroom discussion and varied intensity physical training.  Special thanks to the Roseburg Fire Department for hosting us this week.


Check out the video:



TACFIT Fire Fighter: Kettlebell Flow

Firefighters are required to possess many physical attributes to perform at a high level and return home safely after each shift. A comprehensive firefighter fitness program includes strength training, metabolic conditioning/high intensity training, joint mobility and compensatory movement/active recovery.

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TACFIT Fire Fighter: Sample 4-Day Wave

Firefighter Workout Cycle


How to cycle your firefighter workouts found in our members’ area. Below, you will find a comprehensive workout cycle that follows a 4-Day wave using your free workouts. 

If you haven’t registered yet, Click Here for Free Access and start training today!

This sample program will help you get a feel for the 4-day wave found in the First Alarm program and it will keep you on track for a minimum of Six Weeks!

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