How Has TACFIT Changed My Life?

My passion for physical fitness began at a young age as I began to idolize action heroes such as Stallone and Schwarzenegger.  I started lifting weights with my dad in our garage at age 13 and I embraced the body building mentality for the next 20 years.  I was able to achieve great gains in strength and size.

Unfortunately for me, these attributes did not translate into improved athleticism.  The word “mobility” was not in my vocabulary and I measured my fitness level by the amount of weight that I could bench press.  I now realize that my lack of comprehensive training was actually hampering my overall fitness.