How Has TACFIT Changed My Life?
My passion for physical fitness began at a young age as I began to idolize action heroes such as Stallone and Schwarzenegger. I started lifting weights with my dad in our garage at age 13 and I embraced the body building mentality for the next 20 years. I was able to achieve great gains in strength and size.
Unfortunately for me, these attributes did not translate into improved athleticism. The word “mobility” was not in my vocabulary and I measured my fitness level by the amount of weight that I could bench press. I now realize that my lack of comprehensive training was actually hampering my overall fitness.