We hope you are having a great summer! Ryan and I are certainly enjoying keeping fit in the wonderful weather we’re having here in the beautiful Pacific Northwest.
We wanted to let you know that while we’ve been keeping fit and enjoying our summer, we have also been working very hard behind the scenes laying the groundwork for providing you with new programs, posts, tutorials, and general fitness tips. Stay tuned to learn more in the upcoming months.
In the meantime, check out an interview we had today with the guys over at “Shut Up and Train”. Click the link below to hear the interview.