John Hofman from Firefighter Fitness Online and Ryan Provencher from TACFIT Fire Fighter discuss tactical fitness for firefighters.



FirefighterFitnessOnline is a leading resource for firefighter health & wellness. As a member you will have access to information provided by firefighters, physical therapists, and strength and conditioning coach’s who have first hand experience training those on the front line.


TACFIT Fire Fighter and Firefighter Fitness Online share a common goal to optimize firefighter health and performance.  We strive to provide you with the information you need to perform your duties at a high level, remain injury free, and return home safely.


Train hard, train smart, and stay safe!